by Dr. Jennifer Guttman | Jun 15, 2020 | Psychology Today
Find out how Hope, Empowerment, Adaptation and Resilience Can Help You Grow Originally published June 15, 2020 on psychologytoday.com Our ever-changing world, the way we live, how we live, and finding positive options to sustain our mental health are causing...
by Dr. Jennifer Guttman | May 18, 2020 | Thrive Global
Coping Tips For Staying Home And Embracing The Unknown With Optimism Originally published May 18, 2020 on thriveglobal.com We have begun to adjust to a new way of living, dealing with all the unknowns and adjusting to an ever-changing “new normal”. A key component of...
by Dr. Jennifer Guttman | Apr 10, 2020 | Thrive Global
72% of US adults are practicing social distancing and self-quarantining Originally published April 10, 2020 on thriveglobal.com Seventy-two percent of U.S. adults are now practicing some form of social distancing and are avoiding public places. Millions of American...
by Dr. Jennifer Guttman | Mar 12, 2020 | Thrive Global
6 Tips to Stay Calm and Mentally Healthy Originally published March 12, 2020 on thriveglobal.com Some people have labeled the international spread of the “COVID-19” virus “Coronageddon,” which is a very scary and frightening thought. In fact, yesterday it was...
by Dr. Jennifer Guttman | Feb 21, 2020 | Thrive Global
Most couples start having children in the third year and after the fourth year of marriage the quality of marriage starts to decline. Originally published February 21, 2020 on thriveglobal.com It’s no secret sustaining marriage can be extremely hard. In fact, 40 – 50%...