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SPECIALIZING IN COGNITIVE BEHAVIOR THERAPY & AUTHOR OF BEYOND HAPPINESS, FEATURING THE SUSTAINABLE LIFE SATISFACTION® BRAND.

The Relationship with Yourself

The Relationship with Yourself

Notes on self-confidence and authenticity. Originally published June 27, 2019 on psychologytoday.com In my over 20 years in private practice, I’ve witnessed an alarming rate of low self- esteem among my clients which is linked to a critical self-concept. In fact, it’s...