by Dr. Jennifer Guttman | May 30, 2018 | Thrive Global
As a clinical psychologist, my mission is to help people realize the kind of life satisfaction and inherent lovability that’s dependent on no one but themselves to sustain it. I know this is possible because it’s a theory that I have researched and developed from...
by Dr. Jennifer Guttman | Apr 6, 2018 | Thrive Global
“How come the world doesn’t see things through my eyes?” These are astute words on a painting that has been hanging in my office for the last 15 years (penned by a, then, 17-year-old beautiful, artistic client of mine). Those words resonated deeply with me and made me...
by Dr. Jennifer Guttman | Mar 16, 2018 | Thrive Global
Do you ever replay a scenario in your head and then get hung up on what you think is going to happen next? You are not alone. Overthinking can lead to making assumptions that can take a toll on anyone’s life. It is important to remember we are not mind readers,...
by Dr. Jennifer Guttman | Mar 8, 2018 | Thrive Global
We’re celebrating National Women History Month in March and today is International Women’s Day, and I can’t remember a time in my life when I’ve felt so proud and optimistic about being a woman. Over the years I have admired women whom I think...
by Dr. Jennifer Guttman | Feb 23, 2018 | Thrive Global
Take a minute and think about all of the times you let other people’s thoughts dictate how you act. Although this behavior is common, living life by acting the way you think people want you to is no way to live. I encourage you to believe in yourself and stop basing...
by Dr. Jennifer Guttman | Feb 12, 2018 | Thrive Global
Valentine’s Day is perennially celebrated as the “most romantic day of the year” but remember, it is not only about sending flowers, chocolates, and a card to your significant other, it is about loving yourself. If you’re going to be alone, use the opportunity...