DR. JENNIFER GUTTMAN
2021 SUSTAINABLE LIFE SATISFACTION WEB SERIES
Hi, I’d like to welcome you to my new Sustainable Life Satisfaction Series. In 2017, I launched my Sustainable Life Satisfaction motivational lifestyle platform with my first digital series on YouTube. Last year we endured unprecedented and surreal disruptions in our daily existence due to the COVID global pandemic which contributed to an escalation of people suffering from adverse mental health issues.
I’ve witnessed what has become an epic crisis in our country first and with my clients. It’s what inspired me to create this eight-episode SLS series, which focuses on using four of my techniques, Facing Fear, Decision Making, Avoid Making Assumptions, and Reduce People Pleasing Behavior. Each month I discuss how to use my techniques At-Work and At-Home.
H.E.A.R. VIDEO SERIES
(Hope, Empowerment, Adaptation, Resilience)
Dr. Jennifer Guttman’s H.E.A.R. Series, which debuted on YouTube in August 2020, comprises four (4) monthly episodes (3:00 – 3:30 in length) which feature four core skills, (H) Hope, (E) Empowerment, (A) Adaptation, and (R) Resilience.
The series is inspired by Dr. Guttman’s monthly blog series of the same title which is currently being published in Psychology Today Magazine. She has witnessed an increase in varying mental health issues among my clients, and a rise in their ability to create positive internal growth during these trying times. That trend motivated her to coalesce the 4 H.E.A.R. technique skills to support and help people become more active listeners and improve the quality of their mental health.
REMASTERED “A PATH TO SUSTAINABLE LIFE SATISFACTION” WEB SERIES
The Remastered “A PATH TO SUSTAINABLE LIFE SATISFACTION” monthly web series features shorter episodes, (4:00 – 5:00 minutes in length), a remixed audio track and new theme song. It was released in August 2019 and is available for viewing on YouTube. The cumulative views for the original and remastered series is about three quarters of million.
ORIGINAL “A PATH TO SUSTAINABLE LIFE SATISFACTION” WEB SERIES
My series, “A PATH TO SUSTAINABLE LIFE SATISFACTION,” is six-episode web video series documenting how I help people master their lives by utilizing six empowering components that comprise my SUSTAINABLE LIFE SATISFACTION TECHNIQUES.
My mission is to use my experience and expertise to help you realize the kind of life satisfaction and inherent lovability” that’s dependent on no one but you and sustain it. I know this is possible because it’s a theory that I have researched and developed from cognitive-behavior therapy and refined over my 20 years of successful interaction with clients. I have created a blueprint that sees them self-reliant and effective in every area of their lives. They channel their strengths, not their weaknesses, they no longer look for outside approval – instead they have an active reinforcement that comes from within!
The “A PATH TO SUSTAINABLE LIFE SATISFACTION monthly digital series (which was launched in October 2017) is available for viewing on Youtube.
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